Monthly Archives: June 2014

Sleepyhead answers common questions about sleep

When’s the last time you spoke to a sleep specialist? Not recently? It’s not surprising, since we are few and far between. Yet sleep is so important, and affects everything from our immune systems to the way we feel. There is a lot of information on the Internet and in the media about sleep, but […]

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Sleep-news Have you got a question about sleep? Always wondered about a particular old wives tale or certain sleep aids? Leave your questions on this post or our twitter (@sleepyclinic) and Facebook pages.    

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When the sun beats you! 6.45 am run and it’s already bright and light! Now more than ever can…

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