Monthly Archives: March 2015

Viv’s 4 week Journey – treating her insomnia at Sleepyhead Clinic

Viv’s Journey, a patient of Sleepyhead Clinic – treating her long term insomnia at Sleepyhead Clinic Before the course started This evening I start my first session of insomnia treatment online with Stephanie Romiszewski who is a Sleep Physiologist at the Sleepyhead Clinic in Exeter. I am both excited and nervous as I begin this […]

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In the NHS multi sleep disorder clinic this PM. Sometimes, there are no investigations/treatments. Sometimes, all the patient is asking for is an explanation, reassurance and validation. This is not a waste of time - quite the contrary, it can have powerful affects on wellbeing.

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