Monthly Archives: March 2015

Viv’s 4 week Journey – treating her insomnia at Sleepyhead Clinic

Viv’s Journey – treating her long term insomnia at Sleepyhead Clinic Before the course started This evening I start my first session of insomnia treatment with Stephanie Romiszewski who is a Sleep Physiologist at the Sleepyhead Clinic in Exeter. I am both excited and nervous as I begin this journey into the unknown, a little […]

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When the sun beats you! 6.45 am run and it’s already bright and light! Now more than ever can…

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