Monthly Archives: January 2016

Wound up before sleep? How to wind down quickly

Wound up before sleep? Find out how to wind down quickly and get snoozing.. We all find it hard to wind down sometimes, making it difficult for us to fall asleep. Thankfully, YouTube and other online sources have become a vast library for the non-sleepers, full of audios that might help us to relax. And, […]

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A review of insomnia treatment from one of my Skype based clients. Thank you so much for such an authentic review. Treating sleep is hard. You have to put it first for a while and be…

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