Monthly Archives: February 2017

Light as a sleep aid? The Lumie Dawn Simulator

Light as a sleep aid?   As an insomnia specialist delivering a sleep therapy that uses no products or drugs to be effective, it is rare to come across something supplementary that I feel is worth exploring. That is, apart from light. And I use it all the time to treat patients. As its free […]

Read More

Contact Us

Follow Us

In the NHS multi sleep disorder clinic this PM. Sometimes, there are no investigations/treatments. Sometimes, all the patient is asking for is an explanation, reassurance and validation. This is not a waste of time - quite the contrary, it can have powerful affects on wellbeing.

Load More...