Scientific, effective treatment for ongoing sleep problems, run by Stephanie, Channel 4 and Bensons For Beds sleep expert


Tel: 01392 690696


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Sleepyhead Clinic is located in the heart of Exeter, at Life Dental and Wellbeing. To find us and for help with local parking and public transport, please see the map below.

If you would like to arrange to attend one of our sessions online or face to face, or if you have a question you would like to ask, please complete the form below and we will get back to you in due course.

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Please be aware that replies from Sleepyhead to you can sometimes go to junk mail depending on your mail settings. Please check all mailboxes for a reply from


Sleepyhead Clinic Ltd

Life Dental and Wellbeing

31 Queen Street, Exeter

Devon EX4 3SR

Tel: 01392 690696

life dental and wellbeing outside  

Sleepyhead Clinic will be collaborating with Life Dental and Wellbeing to provide the next step in healthcare - a hollistic, pro-active approach to health, providing all your wellbeing needs. Find out more at the Life website.

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A fab article by my trainer back at Harvard Med Dr Duffy, on when you burn the most calories (late afternoon) and how influential our circadian rhythms are! It highlights why consistent behaviour is SO important - in sleep, eating, everything!

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